Your guide to New Years Resolutions is here! I know what you’re thinking…. Bethany. You’re a few weeks late. Where was this two and a...

In case you missed it, there was a minor snow event across the east coast and centered in the DC metro region this past weekend, and by...

For most of the race, I kept myself occupied with word problems that required multiple calculations and steps in order to...

9/12 – Multi-sport training day! Rain, rain, go away! I mutter as my alarm beeps obnoxiously at me to get up at 6am. I refuse and hit the...

9/09 – 25 days til the IM 6:50am – The alarm is ringing. I am exhausted and have no desire to get out of bed. I could shut my eyes go...

I am not a huge fan of oatmeal in the summer. My love for oatmeal seems to be weather dependent. If it is fall or winter I am all about...