Commit to 10 days of health to take care of you & celebrate the healthiest, happiest you!
Lose Fat. Build Muscle. Sleep Better. Smile More.
This challenge is all virtual & starts whenever you decide. It is 100% self-guided and the workouts can all be done from home!
What you get:
10-day Holistic Detox Nutrition Plan
Healthy Recipes, Meal Prep Guide & Shopping Lis
10-day Workout Schedulet
Holistic Medical Symptom Assessment
Daily Reflection Journal