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Our Signature 6-week
Mind Body Transformation Challenge
What you receive:
Pre & Post:
Body composition analysis
Community & Inspiration:
Closed virtual community
Functional Nutrition Education
Recipes & Meal Plan
Holistic Nutrition Coaching
We utilize the latest science & tools from
The Institute for Functional Medicine & American Dietetics.
Weekly Virtual workout
Stretch & Mobility Routines
We create integrated functional workouts, combining the best from
ACE, NASM, GMB, Original Strength & Yoga.
We provide fun tools & abundant inspiration:)
What you do NOT get
We don't believe in gimmicks or short-cuts.
We believe in slow, consistent changes that create long term results.
Shame & blame
We focus on positivity.
We meet you where you are each day.
Hollow promises or guarantees
You get back what you put in. Period.
Stay Tuned for The Next Program
6Week Transformation170$This mind-body program rebalances and renews youValid for 3 months
What you give
Care for the Caregivers program*
Your participation not only helps you grow, but enables us to continue our mission of giving back to those that care for others. We are proud to offer our MBTC at a discounted rate for Firefighters, Nurses, Teachers & Military as part of our Care for the Caregivers program. Please email us for your discount form.
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