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Commit to 2 weeks to take care of you & celebrate the healthiest, happiest you!
Lose Fat. Build Muscle. Sleep Better. Smile More.
This challenge is all virtual & starts whenever you decide. It is 100% self-guided and the workouts can all be done from home!
What you get:
14-day Workout Schedule
14-day Holistic Detox Nutrition Plan
Healthy Recipes, Meal Prep Guide & Shopping List
Holistic Medical Symptom Assessment
Functional Nutrition Food Log
Food & Fitness Burn
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