Nutrition Coaching

Need help with your diet or cooking skills? Don’t worry, we can help! Check out our programs below and contact us for more details about custom programs developed specifically for each individual. Ever thought about throwing a cooking party where your guests get to learn how to cook? Check out our cooking services below and learn more about the variety of options we offer.

Nutrition Coaching

cookingGet Fit For It offers nutrition consulting from nutrition coaches who have their bachelor’s degree in nutritional sciences from Cornell University. They are well-versed in providing a program specifically for your wants and needs whether you are trying to lose weight, put on muscle, perform your best or maintain your weight through healthier habits. We offer one time sessions or packages depending on the type of assistance you are looking for. For more information, contact us with what you are looking for and we will be happy to help you reach your health goals.

Meal Plans

We offer individual and program meal plans. If you would like to really hone in on your diet and follow a specific meal plan designed for your individual needs, you can order a custom made plan. If you would like a plan that follows one of our already created programs, we have a selection of options for you to choose from.

Cooking Services

  • Cooking Lessons: We offer individual and small group cooking lessons to help you learn how to make healthier meals without sacrificing your time or taste. Kacie has years of commercial cooking as well as extensive recipe development in making recipes healthier so they can fit in anyone’s daily life. She has learned short cuts and tricks to minimize the time you have to spend prepping and cooking. Please contact us if you are interested in learning more about signing up for a cooking lesson.
  • Cooking Events: We have a variety of events. We provide the cooking while you spend time with your guests. We will come and prep, cook and clean up for small parties promising to make menu options as healthy as possible. We also offer educational events where we either demo to the group or more interactive events where the group participates in the process of preparing, cooking and serving the food. We think that cooking is more fun with friends and family so we want to make sure you can have that same experience without worrying about the details. For more information contact us and book your next cooking party today!

Book your appointment today!