Group Fitness Classes
Outdoor Bootcamp Circuit Classes
Each class is a one-hour workout involving a variety of exercises that will provide you with a full-body workout developing your strength, power, endurance and stability.
*Specific locations and times in the Washington D.C/Bethesda MD Area are coming soon
One class: $15
5-class card: $65
10-class punch card: $100
Virtual Bootcamp Classes
GFFI’s virtual bootcamps are our latest program that allows you to workout in the comfort of your own home. Each class is a 45-minute session that includes a variety of exercises to give you a full-body workout. Please sign into google hangouts 5 minutes before the class in order to accept the invitation to the video chat. You must use the sign up sheet to hold your place. This will allow me to know who to invite into the session. There are only 10 spots so sign up early!
Where: Google Video Chat (Hangouts)
How Much: $12/class or $40/5-pack
What you need: Google Hangouts, some floor space, a water bottle and a mat