#MBTC

            

Thrive Tribe & Get Fit For It Introduce Their

6-Week Mind Body Transformation Challenge

This 6-week challenge will help you learn more about your nutrition and fitness habits and take your health to the next level. With the guidance of Danielle, a holistic nurse and fitness coach, and Kacie, a nutritionist and fitness coach, You will have the opportunity to achieve your health goals. With dedication, the results are outstanding!

What’s Included:

  • An initial nutrition session
  • Initial/post weigh-ins and  body composition analysis
  • Before & after photos
  • Recipes & meal plan templates
  • Workout templates & guidelines
  • Gratitude journal
  • Weekly Guided Meditation
  • Daily communication with your coach
  • Ongoing nutrition & fitness tips & strategies
  • Post challenge celebration & acknowledgment
  • Closed Facebook group
  • Closing celebration yoga class by Blue Nectar Yoga

Stay tuned for the next #MBTC Program!

Learn more at www.mindbodyTC.com

Ready for a change? Sign up today